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Working in a gym is fun and often challenging.
Working closely with clients, it involves designing gym programmes and encouraging gym users to train safely and effectively.
A certificate in gym instruction is the first step toward a career in the health and fitness industry. The course will teach you to design safe and effective cardiovascular and resistance training programmes.
Working as an employed personal trainer or on a freelance basis is a financially and emotionally rewarding career in which you motivate and inspire others to change their lives. Our Personal Training qualifications will highlight your industry specific strengths and put you in the best possible position to direct your future study and greatly enhance your employment options.
A Pegasus Advanced Diploma in Personal Training and Group Exercise enhances the ‘Gold standard’ original Level 3 Combined Diploma by adding highly desirable studio based qualifications to your skill-set.
A Pegasus Combined Diploma in Personal Training is one of the most highly regarded qualifications in the industry. It immerses you in all aspects of health and fitness through completion of both the Level 2 Certificate in Gym Instructing and Level 3 Diploma in Personal Training qualifications.
Our Level 3 Diploma in Personal Training develops your Level 2 skills and knowledge by giving you a deeper understanding of training approaches, nutrition, lifestyle analysis, fitness testing and motivational techniques.
This unique course package includes Level 3 Advanced Diploma in Personal Training and the highly valued Sports Massage Therapy.
Group fitness qualifications are a great way to boost income and enhance employability of qualified Gym Instructors and Personal Trainers.
All our Group Fitness courses are fully endorsed qualifications.
Becoming a qualified Circuit Training Instructor is a great way to boost your income and enhance your employability. The course will give you the knowledge and confidence to deliver safe, effective and fun circuits to groups of varying sizes and fitness levels.
Kettlebells are incredibly effective, multi-functional tools that improve various aspects of fitness, such as strength, power, endurance and flexibility.
Becoming a qualified Studio Cycling Instructor is a great way to boost your income and enhance your employability. The course will equip you with essential knowledge and on-bike skills to deliver safe, effective and highly motivational classes.
Training as an instructor in one of the latest, most effective and versatile fitness trends will greatly enhance your skill-set and employability.
As you work and develop your skills within the fitness industry, you will come in contact with a variety of different clients with specific needs and requirements. You may have to adapt exercise for pre/post natal women, clients from exercise referral schemes, adolescents and others with soft tissue injuries. Our various Exercise Specialist courses will provide you with the expertise to prescribe and deliver safe and effective exercise for these specialist groups of people.
We also deliver First Aid courses, a requirement for all fitness industry professionals.
Improving the quality of life for medically referred clients with low-risk conditions is highly rewarding. The course will give you an excellent insight into various disease states and their impact on exercise, allowing you to prescribe safe and effective fitness solutions.
First Aid training is a compulsory requirement for all instructors. The qualification will help to ensure the safety of your clients and colleagues and massively increase your employability.
This qualification is aimed at anyone looking to become an accredited first aider and the trained first aider within their workplace.
One in every four people experience mental health problems at some point in their lives. Mental Health issues in the UK alone lead to nearly 17.6 million days of sick leave and are a growing problem affecting the quality of life of millions of people in the UK. Early diagnosis or recognition combined with the appropriate support and treatment is critical in responding to this rise.
With many of today’s children favoring computer games and watching television, levels of childhood obesity and inactivity are rapidly increasing.
If your client is expecting or just had a baby, the physiological and anatomical changes that occur during pregnancy must be understood and taken into consideration in an exercise environment.
Sports Massage Therapy is a highly valued qualification within the fitness industry. By learning various advanced therapy based massage techniques to manipulate and rehabilitate the soft tissues of the body, the course is an excellent way for qualified Level 2 or 3 Instructors to maximise their earning potential and expertise.
To provide learners with the knowledge and skills to give an understanding of the need for a healthy, balanced diet to optimise sports performance.