The level of knowledge I now have from this course has helped me develop and keep up with the ever-changing demands within my sport. Ray has been brilliant and not only has he been a top trainer, but my family and I have made a great friend. Cheers Pegasus!
I have always been involved in sport from a very young age, starting my first football tournament aged 5 and progressing from there. As I progressed through the sport and got older I noticed that my body was developing quicker and bigger than most others around me who were the same age. I never used to lift any weights, but my body just adapted and developed a large muscular frame, which went on to help me within games.
It wasn’t until recently, within the last few years or so that my wife and I have really developed our interest and knowledge about sports and exercise. Sports performance, different genetic physiques, specific training methods and many other in depth concepts have all been areas that I wanted to learn more about. Football and sport in general have advanced so much over the recent years and I believe that having completed this course, it has enabled me to learn about this and stay ahead.