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Level 3 Diploma in Personal Training

Level 3 Diploma in Personal Training

About

A Pegasus Diploma in Personal Training is one of the most highly regarded qualifications in the industry. It immerses you in all aspects of health and fitness through completion of both the Level 2 Fitness Instructor and Level 3 Certificate in Personal Training qualifications.

Discover how to design safe, effective training programmes by learning about the systems of the body, principles of training and professional practice. Then develop a deeper understanding of training approaches, nutrition, lifestyle analysis, fitness testing and motivational techniques.  The outcome is gaining a range of highly sought after skills that allow you to embark on a career in the fitness industry!

The course can be completed on a full-time basis over 6 weeks or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time.

On successful completion you will be eligible for Level 3 status on the Register of Exercise Professionals (REP’s) and achieve 52 REP’s CPD points.
 

Content

Level 2 Certificate in Fitness Instructing (2 weeks)

  • Anatomy & Physiology
  • Concepts & Components of Fitness
  • Planning and Delivering a Gym Session
  • Health, Safety & Professionalism

Level 3 Certificate in Personal Training (4 weeks)

  • Advanced Anatomy & Physiology
  • Health & Fitness Appraisals, Lifestyle Analysis & Stress Management
  • Principles & Practice of Personal Training (including core training and delivering personal training outside the gym)
  • Nutritional advice
  • Adapting physical activity for special population conditions including obesity, diabetes and asthma
  • Advanced client assessment methods to address movement impairment
  • Fitness testing for endurance, strength, flexibility and power
  • Consultation and business skills

Introduction to Studio Cycling

Introduction to Circuit Training

Level 3 Diploma in Personal Training

Send us your details and we'll be in touch with more information about this course.


How Much Will It Cost?

£2595*

*Flexible payment options may be available upon request

When Can I Start?

23/07/18 - 31/08/18
22/10/18 - 30/11/18
14/01/19 - 22/02/19
01/04/19 - 10/05/19
15/07/19 - 23/08/19
14/10/19 - 22/11/19

Blended learning available

Tell Me More

Course duration
6 weeks

Includes Level 2 Fitness Instructor and Level 3 Certificate in Personal Training.


What Our
Students Say

Find out from some of our past students what they think about Pegasus Training's courses.

Read More

  • John Sutton

    I am lucky enough to have a career in professional sport, which has always been something I have loved doing. Throughout this time I have been subjected to and presented with many different training routines, which were always of interest to me with regards to why they were designed the way they were. Therefore, I decided to further my understanding and knowledge and be in a position to design programmes of my own by qualifying as a Personal Trainer.