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Level 2 Fitness Instructor (Gym)

Level 2 Fitness Instructor (Gym)

About

A certificate in gym instruction is the first step toward a career in the health and fitness industry. The course will teach you to design safe and effective cardiovascular and resistance training programmes. Our guidance, support and comprehensive learning resources will help you develop the practical skills and underpinning knowledge you need to begin your career.

The course can be completed on a full-time basis over 2 weeks or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time.

On successful completion you will be eligible for Level 2 status on the Register of Exercise Professionals (REP’s) and achieve 24 REP’s CPD points.
 

Content

Anatomy & Physiology

  • Understand the major bones, muscles and muscle actions of the body.
  • Understand the bodies cardiovascular and energy systems.

Concepts & Components of Fitness

  • Learn the theory, benefits and practice of aerobic, resistance, flexibility and core training.

Planning and Delivering a Gym Session

  • Develop excellent practical skills that allow you to effectively plan, teach and evaluate a gym programme.
  • Learn to deliver a gym induction using correct techniques on a range of free weights, resistance machines and cardiovascular equipment.

Health, Safety & Professionalism

  • Develop good customer care practices.
  • Understand the application of health and safety in a gym environment.

Level 2 Fitness Instructor (Gym)

Send us your details and we'll be in touch with more information about this course.


How Much Will It Cost?

£695*

*Flexible payment options may be available upon request

When Can I Start?

23/07/18 - 03/08/18
22/10/18 - 02/11/18
14/01/19 - 25/01/19
01/04/19 - 12/04/19
15/07/19 - 26/08/19
14/10/19 - 25/11/19

Blended learning available

Tell Me More

Duration 2 weeks

What Our
Students Say

Find out from some of our past students what they think about Pegasus Training's courses.

Read More

  • Garry Saunders

    I first met Sean & Ray in 2014 when I signed up for their Personal Training qualification. They were very flexible and accommodating as I was running my own business at the same time and had to work a lot from home. I first met Sean & Ray in 2014 when I signed up for their Personal Training qualification. They were very flexible and accommodating as I was running my own business at the same time and had to work a lot from home.