About

A Pegasus Advanced Diploma in Personal Training and Group Exercise enhances the ‘Gold standard’ original Level 3 Combined Diploma by adding highly desirable studio based qualifications to your skill-set.

In addition to gaining the essential certification required to embark on a career in the fitness industry (Level 2 Certificate in Gym Instructing and Level 3 Diploma in Personal Training), you will complete the Level 2 Studio Cycling, Circuit Training, Kettlebell and Suspension Training qualifications.

The course can be completed on a full-time basis over 8 weeks or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time.
 

Content

Level 2 Certificate in Gym Instructing (2 weeks)

Level 3 Diploma in Personal Training (4 weeks)

Level 2 Certificate in Kettlebell Training (2 days)

Kettlebells are incredibly effective, multi-functional tools that improve various aspects of fitness, such as strength, power, endurance and flexibility.

Level 2 Certificate in Studio Cycling (2 days)

Becoming a qualified Studio Cycling Instructor is a great way to boost your income and enhance your employability.  The course will equip you with essential knowledge and on-bike skills to deliver safe, effective and highly motivational classes.

Level 2 Certificate in Circuit Training (2 days)

Becoming a qualified Circuit Training Instructor is a great way to boost your income and enhance your employability. The course will give you the knowledge and confidence to deliver safe, effective and fun circuits to groups of varying sizes and fitness levels.

Level 2 Certificate in Fitness Instruction for Adolescents (2 days)

Gain an understanding of anatomy and physiology, highlighting the physiological changes that occur during a child’s development. Learn how to prepare and deliver tailored physical activity sessions for children.

Level 3 Certificate in Pre- and Post-Natal Exercise (2 days)

Learn about the physiological, psychological and anatomical changes associated with pregnancy. Gain an understanding of the various benefits of exercise, contraindications and safety considerations for pre and post-natal clients. Apply this learning to pre/post natal exercise prescription taking into account their current activity and fitness levels.