ABOUT

A Pegasus Advanced Diploma in Personal Training and Group Exercise enhances the ‘Gold standard’ original Level 3 Diploma by adding highly desirable studio based qualifications to your skill-set.

In addition to gaining the essential certification required to embark on a career in the fitness industry (Level 2 Fitness Instructor and Level 3 Personal Trainer), you will complete the Level 2 Studio CyclingCircuit Training, Kettlebell and Suspension Training qualifications.

The course can be completed on a full-time basis over 8 weeks or choose our unique blended learning option. This totally flexible education experience allows you to tailor learning around your schedule, combining home study, online learning and practical workshops over a bespoke period of time.

 

CONTENT

Level 2 Certificate in Fitness Instructing (2 weeks)

Level 3 Certificate in Personal Training (4 weeks)

Level 2 Certificate in Studio Cycling (2 days)

Develop your ability to design and plan your own studio cycling classes, including appropriate warm-ups and cool-downs.

Level 2 Certificate in Circuit Training (2 days)

Learn a variety of circuit training techniques including progressions and adaptations, and appropriate warm-up sand cool-down routines.

Level 2 Certificate in Kettlebell Training (2 days)

Kettlebells are incredibly effective, multi-functional tools that improve various aspects of fitness, such as strength, power, endurance and flexibility.

Level 2 Certificate in Suspended Movement Training (2 days)

You will be exposed to a variety of exercises across the five fundamental human movement patterns, allowing creation of stimulating suspension workouts and incorporation of this exciting training tool alongside other training modalities.